@kekservative I went from just under 250 back to 165 lbs. 44" to 32"-34" waist. Body fat's above when I was running 5-10 miles a day but otherwise I'm good to go. I've no need to prove anything, I could give a fuck less what you think. :bill-hicks: @LukeAlmighty@snow
@LukeAlmighty I am 45-50KG…About this range.