I am not fat, I am taking reparations for thousands of years of starving ancestors.
@LukeAlmighty eating normally doesnt turn you fat usually
@yangwenli
Also, I did a serious mistake, when I fell for the "bulking" advice.
@LukeAlmighty @yangwenli Yeah, bulking is pretty unnecessary unless you've been lifting for several years and decent gains can be made even with maintenance calories. The ones that actually need to bulk are twigs that "can't put on weight", which is not the case of you and me.
Needless to say that the biggest proponents of gigabulking are people that have been on steroids for so long that they forgot how a normal human body works.
Needless to say that the biggest proponents of gigabulking are people that have been on steroids for so long that they forgot how a normal human body works.
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@grips @yangwenli
Well, I guess everyone can fall for a retarded advice once in a while.
But there's exactly the problem with "expert advice". Experts live a completelly different lifestyle then you, so they have no idea what is important.
And randos can be retarded. So, that makes making an informed decision pretty much impossible these days.
