@Moto_Chagatai
To be fair, from what I understand, nutrition is one hell of a field when it comes to doing a proper research.

@LukeAlmighty @Moto_Chagatai The test subjects must be pretty Obese from being fed so much food from the Nutritionists that they couldn't tell if it raised or lowered diabetes.

@INSTALLGENTOO @Moto_Chagatai
The problems are that:
1) There are always 9000 different factors working on/in the body
2) You cannot isolate factors, since people live their lives.
3) The most avaiable method is self report, and that one is useless.
4) You cannot isolate for a total of food per time period either with a very few exceptions.

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@INSTALLGENTOO @Moto_Chagatai
There was a beautiful website, that listed all research papers for each food and if it cures or causes cancer. Obviously, most foods did both.

Sadly, google is fucking retarded, so I can no longer find it.

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