I can stop taking my meds any time I want instead of having them forced down my throat like when I was a child, which means that it's now actually therapeutic instead of traumatizing
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I'm not having racing thoughts anymore, I'm not staring off into space and shaking because I "hear the voice of god" anymore, or it still feeling like traumatizing moments that passed long ago are still presently occuring and unresolved, also it doesn't feel like people can read my thoughts anymore
I'm not getting the high highs but also not getting the low lows. I feel very level. Like a machine.