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@Irie
Technically not wrong.
Nutricious foods mean foods that can feed you easier. That does put on top colas, sugar bombs, cakes and fried stuff.
But, since obesity is the biggest health problem in our society (for now 💉) You realy should be taking the lowest rating possible as often as you can.
@LukeAlmighty @Irie "everything in moderation, you can eat what you want you just need to exercise"
not all calories are the same. perhaps instead of "nutrient dense" we should use terms like "nutrient variance"