Nothing brings me more pain, then listening to advice about sleep from people who had never had problems with sleep.
"If you make sure you wake up at the same time, your body will make sure to go sleep ok time." Yeah.... definitelly.
Wake up at nine. everything is ok.
Go sleep at 4am.
Wake up at 9. I am a bit tired.
Go sleep at 3am.
Wake up at 9. this is getting hard.
go sleep at 5pm.
Wake up at 3. damn...
Go sleep at 3am.
How is this shit supposed to work? I hate these idiot gurus!!!
@LukeAlmighty My problems were always related to stress. Literally nothing worked until I resolved the source of the stress.
Follow
@FUCKINGWHOCARESDUDE
Yeah... that seems to be the issue here too.
Well, the 20 year old stresser will be gone soon, so maybe that will help.
@LukeAlmighty That's good. Good luck to you
