@KonataWagner
That guy is a complete pro.
on the first lesson, he didn't shut up for the entire 60 minutes, and went into details about the body pose deformations.

@KonataWagner
I definitely didn't feel good after today's exercise.

Hopefully just muscle pain, not joint pain!

@KonataWagner
Muscule pain, head was spinning, and wanted to vomit.

But the latter two were mostly, because I was doing one kind of stretching way too wrong.

Hope you made some progress anyway 🙏

@KonataWagner
Definitely.
As I said, the guy is a complete pro.