Community Building💪🏾Inclusive Fitness
Need a workout motivation boost? 🚀
▶️Witness these 65-95 year-young rockSTARS from my Sparta Strength: Building strength & community for active agers! class at Malden Senior Center.
Watch till the end and it will leave you wanting to lace up your sneakers!🤯
Whether you bike, walk, or wheel – move your way to a healthier you! 🚴♀️🏃♂️👟🧑🏽🦽
👍🏽 Like this video if it gets you moving!
#fitness #health #aging #workout #fun #Boston #inspiration #accessibility #community
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@Fitnessfoundry
If you want to scare literally any 15YO from fitness, PLEASE. tell him he has to be looking at the same wall at gym till he fucking dies...
Great idea :D
