All I want to do is go down to 200 pounds to impress this girl and I'm stuck at 225 or 222.
No matter how little it eat, even with food that has no calories I'm stuck.
Idk why.
> Go buy a slow cooker if you don't already have one
> Buy ~2 lbs of beef, some frozen mixed veggies and some herbs and spices you like.
> Put these in with 1 liter of beef broth
> Constantly eat this stew
> You will shit out things that you never ate and rapidly lose weight
@slowlygoingsane I'm super interested in this out of curiosity is there a recipe for different versions of this in case I don't like some vegetables.
Or
Could you list off the ingredients and where you bought them at.
Don't wait till you're perfect to try your first time. Just let the slowcooker make you constant meals of meat and vegetables. Once you learn to cook your own food in general, you'll lose even more weight
Try it tonight and make sure to subsist on beef stew until you're tired of it. Then I'll show you how to make pizza from scratch, which is just healthy grilled meat, some tomato sauce and fresh cheese
This dude who advises drug dealers how to use TOR properly has a good beef stew recipe that's not slowcooked though:
https://odysee.com/@AlphaNerd:8/let's-cook-extra-chunky-beef-stew:d
Use yellow potatoes instead of brown. They stay rock solid even after sloelw cooking, though they'll still be tender
@Mr_NutterButter
So this can be done on the fly, I'll provide you a few good samples:
- 2 lbs of beef. Your super market has "Stew beef" somewhere in the meat section and probably on sale
- 1 lb of frozen mixed veggies from the Harris Teeter or Food Lion frozen food section. Make sure to get green beans, peas, carrots, potatoes and onions
- 1 L of beef broth
- 1 tbsp garlic
- 1 tsp salt
- 1 tsp black pepper
- 1 tbsp paprika
Slowcook overnight