I think I have chronic stress or something just the idea of working or doing something feels like my life is ending.
And even when I'm relaxing I feel constantly stressed because I'm not doing any work.
No matter what I do I just feel like there's constant tension.
@Mr_NutterButter You have to find a way to make it permissable for yourself to relax. Maybe give yourself permission after doing some household chore?
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@Jens_Rasmussen That could work hopefully. I'll try it out.
