@Mek101 @tigertaurus @matana @autu886234 @mushroom_soup @TheAncestor @ChristiJunior@neckbeard.xyz @Kagekokoro@neckbeard.xyz @Mikuchi @Ricotta You obviously cook chicken all the way through. Beef you can eat raw if you cook the outside, and same with horse. Fish, and good cuts of pork you can eat completely raw.
Chicken is a really shitty meat on that kind of diet anyway. Very little fat.
@autu886234 @matana @TheAncestor @mushroom_soup @Mek101 @ChristiJunior@neckbeard.xyz @Kagekokoro@neckbeard.xyz @Mikuchi @tigertaurus @Ricotta I always eat my steaks rare. I also love smoked salmon and gravlax. Really want to try mett though.