I was very tired. Tired enough to be putting my head down on my desk. So I went to bed at 3am (early) and what do I get? 3 hours of sleep and restlessness when I wake up. This is some sort of sick joke, surely.

@beardalaxy Go to bed before 3am. I was feeling like crap the last few days and now that I went to bed early last night I feel great. I got at least 8 hours of sleep.
Follow

@NotImportant I can't sleep unless I'm actually tired, unfortunately :P if I sleep before 12am it almost always ends up like this unless I've really had a jacked up day. it'd be nice to have a better sleep schedule but my brain disagrees with me on a lot of stuff so I kind of have to just figure it out sometimes. I have a mood disorder and that is primarily what screws my sleep up, my brain is pretty jank though so I wouldn't be surprised if my circadian rhythm was unusual or something too though. I work best when I don't worry about my sleep or when I wake up and just go with the flow but that's easier said than done especially when you have a job lol.

@NotImportant in situations like this I'll wake up 100% alert, whereas when I sleep with an alarm clock and wake up when it tells me to I'll usually be pretty groggy and sometimes bordering on having a seizure, which is why I don't shower in the morning. Even if I get 8 hours of sleep, or more. Fun beard facts.

Sign in to participate in the conversation
Game Liberty Mastodon

Mainly gaming/nerd instance for people who value free speech. Everyone is welcome.