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Me: Hey Google, is six hours of sleep a night enough?
Google: You're going to get schizophrenia and die.
Google: You're going to get schizophrenia and die.
@Shadowbroker2135 I get eight hours: four at night and four at noon.
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@MeBigbrain @Shadowbroker2135 I slip back into the schedule every now and then except it usually ends up being 4/3 or 5/3. The minimum you ever want to sleep for consistently is 3 hours because anything less won't really be regenerative.
Recommended amount of sleep for an adult is 6-8 hours.
