ひげ
FUCK I got a massive back cramp at the gym during only the second exercise man. Idk if I'm gonna be able to keep going I can barely walk 
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i'm actually really fucked up right now, my body is all lopsided i'm pretty sure i pulled something back there. just doing a very simple exercise i've done ten times. absolute pain even on 3 ibuprofen. fuck man. hopefully it feels better by tomorrow so i can go to work but it's not good atm.
@beardalaxy you don't want painkillers you want muscle relaxer
@PurpCat good point I'll see if I can pick some up
@PurpCat okay so apparently otc muscle relaxants don't exist so instead I'm going the alcohol route instead. Don't worry I'm still gonna be relatively safe about it. Not trying to destroy my liver here.
@beardalaxy yeah if it persists go to a hospital
