After I begun fixing my bench press lift ways I thought to correct my push ups as well
Tried moving my hands way down and it got really heavy fast
Checked on a scale and it got 12% heavier
Seems like I have to unlearn everything I have learned
Found this picture while looking for "the perfect hand position"
Today was supposed to be weighted Squats but I am pushing it to tomorrow
If 1 day rest after DL is good then 2 days must be twice as good, that is just common sense
Do I need this to clean the toilets in my house?
No, I'm a man, and I don't have depression.
But it makes it easier.
I draw, code, and make memes sometimes.