When the pandemic hit, I put on a ton of weight. It's been a long journey, but since summer 2022 (when I was at my heaviest around 320 pounds), I've lost over 80 pounds!
For a man of 6'3", I'm actually approaching what I'd consider a healthy weight.
I was able to lose the weight thanks to Noom. It set me on the right path, taught my healthy habits, and held me accountable. Not sponsored, btw.
