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"People are really, really realizing the importance of Tor more and more, and how vital and critical it is to fund and support critical internet infrastructure."

fastcompany.com/91198184/heres

Pleased to announce the launch of Surveillance Watch, an interactive map and resource that documents the hidden connections within the opaque surveillance industry: surveillancewatch.io/

By mapping out the intricate web of surveillance companies, their subsidiaries, partners, and financial backers, we hope to expose the enablers fueling this industry's extensive rights violations, ensuring they cannot evade accountability for being complicit in this abuse.

#Privacy #Surveillance #InfoSec

DRM ruins efforts at historical preservation. If all of our media is locked up in digital streaming platforms -- which will go under eventually -- how will it be preserved for future generations? Live DRM-free instead: u.fsf.org/1aj #EndDRM #DRM

High GI ingredients to watch out for:

🚨 Maltodextrin (GI: 85-105): Found in processed snacks, sports drinks, and sauces. Causes rapid blood sugar spikes.
🍬 Corn Syrup (GI: 90-115): Common in sweets, sodas, and processed foods. Spikes glucose quickly.
🍞 White Flour (GI: 70-85): Used in bread, pastries, and pasta. Breaks down into sugar fast.
🧃 Glucose Syrup (GI: 100): Found in candy, baked goods, and some sauces. Extremely high GI.
🍟 Modified Starch (GI: 85-90): Found in instant soups, gravies, and processed foods, leading to a rapid rise in blood sugar.
🍚 Instant Rice (GI: 85+): Often used in packaged rice meals. Quickly digested and absorbed.
🌾 Tapioca Starch (GI: 70-90): Found in gluten-free products and thickening agents. Spikes glucose rapidly.

Be mindful of these ingredients for better blood sugar control!

📌 Follow: Dr. Berg https://www.minds.com/newsfeed/1687711602226237459
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