made twice as much fish as I can comfortably eat
forgot I’m not a fat anymore
@deprecated
Tell me your secret 
How did you de-blobify yourself?
@LukeAlmighty @deprecated
I tried going on ~300 calories a day and this was the result.
Diet control matters a lot more than exercise.
I tried going on ~300 calories a day and this was the result.
Diet control matters a lot more than exercise.
Follow
@Type_Other @deprecated
What do you measure it with?
Used a fitbit with the phone app and scanned the barcodes of what I was eating, then logged weight every morning. This was a couple years ago but I remember eating mostly small amounts of meat and cheese.