@LukeAlmighty question for you I know this is off topic but any suggestions on some muscle training I don't have any traditional weight but I do have a few heavy objects and I have plenty of room for other exercises.
@LukeAlmighty interesting okay.
That explains why you need a spotter...
@LukeAlmighty I can live with the pain the next day.
I do computer work primarily so I'll just bitch to my virtual screensaver.
@Mr_NutterButter
Sure. My point was, that id didn't come next week, and I felt demotivated as hell.
@LukeAlmighty ooooooo ok I'm kinda dense sometimes XD
@Mr_NutterButter
Nah, I am bad at writing my thoughts, and I am trying to communicate my points from multiple POVs at once.
It barely works when I do it in speech, so it's stupid of me to think I can do it on the internet in text.
@LukeAlmighty XD it happens
@Mr_NutterButter
He kinda fucked me for 10 years, so no. That was truly evil.
@LukeAlmighty o.....
@Mr_NutterButter Nonono...
The pain will start the next day :D
But yeah, you need a spotter, if you're doing some of the suicide excercises, where you can black out or you muscules can give up in the "this will kill you" pose.
But, unless you're doing bench press, you will survive :D
https://www.youtube.com/shorts/V6cSe8sCOmk