man i've got an INSANELY bad knot somewhere around the back of my shoulder. i might have been able to sleep tonight but now i've got ice back there instead man, fukkk
@Jazzy_Butts I just went with the classic "ignore the pain until it gets better" lol. I find that with muscle tightness like that, not using it only makes it more stiff and makes it hurt more. At least for me.
@beardalaxy Massage increases blood flow, good for healing, keeps you stronger longer.
@Jazzy_Butts my mom is actually a massage therapist so that's pretty nice. I just can't exactly call her up at 3am you know? XD
@beardalaxy I got that tim tam massage gun because I was desperate, and it really is a unit. Thing doesn't burn out, seriously it would probably break bones before it stopped pushing. Other units aren't strong enough but it helps my stiffness when nothing else will. Also those manual S shaped back massagers are good too.