@picandor yeah that's weird to me, I don't really have thoughts appear out of thin air like that. If an intrusive thought is one that causes distress, for me it would be that the thought comes around because I am already distressed. Or any mood correlating to any thought, for that matter.

Impulsive thoughts I get, I guess? It's usually something I liken more to an idea though, like "hey wouldn't it be funny if I rolled out of the car instead of getting out like a normal person?" Like 99% of the time I have an impulsive thought it's for the sake of comedy I just have to take a moment to decide how funny it would be VS how socially acceptable it is in the current context.

Maybe I'm just deranged though who knows lol.