@NotImportant got the second one down already, wouldn't be going otherwise!
i'm gonna have to watch a tutorial on youtube or something lol, and partially hope that my friend knows what he's doing more than i do. he's been far more recently than i have. right now, i only have the basic idea that i want to do half the time lifting and half the time on the recumbent bike. just not sure quite yet what exactly the lifting will entail.
@NotImportant that would be nice of you, yeah :D thanks!
@NotImportant thank you!