If you ever wonder what do I look like, this guy has exactly the same BMI as I do...
@LukeAlmighty I was even worse, around 35, now I'm around 25 with muscle
Keto + count calories + gym 2h a week, 6+ months, works without issue
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@applejack
Yeah, I should return to Keto soon.
I did it for about 6 months, and it helped a lot, but I needed a break.
