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If you ever wonder what do I look like, this guy has exactly the same BMI as I do...

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@nukie
Not THAT obese, but there is definitelly a lot of work to be done.

@LukeAlmighty well hey, at least you already have all the energy required to bulk up right there in you

@LukeAlmighty he’s a tiny bit taller than me but weighs 30kg more.

Bruh

At least I take solace in knowing that there are people out there over 6ft who weigh less than I do...

@LukeAlmighty I was even worse, around 35, now I'm around 25 with muscle

Keto + count calories + gym 2h a week, 6+ months, works without issue

@applejack
Yeah, I should return to Keto soon.
I did it for about 6 months, and it helped a lot, but I needed a break.

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