@nukie
Not THAT obese, but there is definitelly a lot of work to be done.
@LukeAlmighty damn this mother fucker can yeet me
@LukeAlmighty he’s a tiny bit taller than me but weighs 30kg more.
Bruh
At least I take solace in knowing that there are people out there over 6ft who weigh less than I do...
@LukeAlmighty I was even worse, around 35, now I'm around 25 with muscle
Keto + count calories + gym 2h a week, 6+ months, works without issue
@applejack
Yeah, I should return to Keto soon.
I did it for about 6 months, and it helped a lot, but I needed a break.