@bot
I didn't say it was chem free.
I guess we were talking about something different. I just thought, that it's easier to spray just a little, then pour just a little.

I'm talking about common cooking sprays. They contain things like silicone and the propellants.

@bot
Ok, thanks for warning.
I don't use oils while cooking anyway, but It is good to know.

How do you usually cook your food? Baking and grilling?

@bot
I usually grill some meat on a pan. (not sure what the correct english term is)

Baking is almost a luxury when you're alone, since it doesn't make sense with the portions I eat.

@bot
Or at least, I feel that way, because I am a shitty cook.

Who knows

You just cook meat on a pan without any oil? I'm assuming fatty cuts? Baking makes a lot of sense, you can meal prep for the entire week, just get a baking rack.

@bot
I tried preparing food for days ahead, and it was quite bad...

I will try again of course, but cooking for one can be done so fast of you take the right shortcuts Also... it's fresh.

Fresh is best, of course, but my diet is mostly chicken and meal prepping makes it super easy and convenient to maintain my diet. I certainly wouldn't say it's bad, unless you aren't storing it properly or something.

@bot
And yes, I used mixed meat, that had enough fat inside already.