Why are people in the comments acting, like 30 minutes of excersise per day is nothing? I don't think most people can afford the 30 minute 6 DAYS A WEEK, and the following 2 hours of total exhaustion.
Am I dellulu? Is 30 minutes per day way too little?
@LukeAlmighty What are your daily responsibilities? Do you really not have 30 minutes to spare for a workout on a daily basis? Do you work 12 hours a day and have to commute 2 hours?
@Kagekokoro@LukeAlmightyEight hours of sleeping. Eight hours of working. Two hours for food. One hour for commuting. Half an hour for hygiene. Half an hour for groceries (takes more, but that's a daily average). Four hours for relaxing and hobbies.
And this is for a single man, if there's family in the picture then it's looking much worse.
@Jens_Rasmussen@LukeAlmighty then sacrifice half an hour of hobbies for sports my man, it's really not that difficult And two hours of food? How?! I spend a maximum of 30 minutes a day eating and am just fine
@Kagekokoro@LukeAlmightyEating is not a chore to get over with as fast as possible, it's when you go from being drowsy to awake in the morning, a break from work around noon and for dinner there's usually some more time spent on both cooking and cleaning, not to mention socializing if you don't live alone.
@Jens_Rasmussen@LukeAlmighty Eating is providing your body with the nutrients it needs to work properly Have a shake as breakfast in the morning Grab a quick bite during work to get out of there faster Make dinner tasty yet efficient by prepping a bit Cleaning is done by the washing machine And most of us niggers live alone so there is no socializing to be done
@Kagekokoro@LukeAlmighty>Have a shake as breakfast in the morning I eat my oats and milk, thank you. I need my fiber too. >Grab a quick bite during work to get out of there faster I'll use my half an hour lunch break, and eat at the cafeteria. >Make dinner tasty yet efficient by prepping a bit I already took that into account. >Cleaning is done by the washing machine I don't have one. 😢
@LukeAlmighty why dont you just answer que question instead of being a butthurt nigger? Be honest with yourself: what are your daily responsibilities and do you really not have 30 minutes a day for your health and fitness?
What are your daily responsibilities?
Do you really not have 30 minutes to spare for a workout on a daily basis?
Do you work 12 hours a day and have to commute 2 hours?