All I want to do is go down to 200 pounds to impress this girl and I'm stuck at 225 or 222.
No matter how little it eat, even with food that has no calories I'm stuck.
Idk why.
ひげ
@Mr_NutterButter it ain't gonna happen overnight man, just keep working at it
@beardalaxy I know but it's just driving me insane because I've been trying to at least get one more Pound down for 3 days now.
I'd be fine if I got one pound down and then immediately went back to a high number because then at least know I'm making progress as some degree but the fact I can't break through this is what's driving me insane.
I usually go down .5lbs a week if I'm cutting
Just watch your daily intake vs TDEE
@Jens_Rasmussen @Mr_NutterButter also keep in mind weight fluctuation. Picking a time in the day with a consistent routine to weigh yourself is a good idea, like first thing in the morning.
@Mr_NutterButter read my reply again and then read it any other time you think that