b e a r d
researching how to help get my sleep corrected and everything is just "take this drug"
@beardalaxy 
how much do you actually need to be awake on time
how much do you actually need to be awake on time
@icedquinn not much but it's really annoying
@beardalaxy that's your problem then you need to pick up a few social obligations that make you have to be up at 8 and then you will be.
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@icedquinn that sounds like a good idea but, i've had work shifts that early and what ends up happening is i go to bed at 10 or 11 and wake up at like 3am and can't go back to bed. then i am still wide awake for all of work just to come home and pass out for another 4 hours, etc.
the shifts i just picked up at another job are morning shifts so maybe that will help normalize it a bit at least.
