b e a r d
researching how to help get my sleep corrected and everything is just "take this drug"
@beardalaxy Try turning out any light sources that glow above 3000K at least an hour before you go to bed.
@LoliHat @beardalaxy as a pyromaniac, you have NO IDEA HOW HARD THIS CHECKS MY BOXES
I recommend actual candles, and even scented candles.
Most people disregard how powerful a human's sense of smell it and can be.