several years ago, i got to a point in rocket league where i was getting so mad at not just losing games, but losing plays, that i would be throwing my controller and smashing my fist on my table. it got so bad that once, i threw my controller down the hallway and almost broke it completely.
it was at that point that i decided to stop playing rocket league, and stop playing games i didn't like playing in general. these days, if i find myself not enjoying a game experience, then i won't play anymore. there are SO MANY games out there to play, and so many other things to do in general, that it isn't worth beating your head against a wall to try and inch out any slight bit of satisfaction as you can from something. not for a video game, especially.

https://www.youtube.com/watch?v=Xf2ZMdFrJ4c