New to lifting weights.
Is lifting till I'm feeling a burn then feel like throwing up then stopping a good way to start.
I can only do like half a set of 4 before I tap out and I physically can't lift.
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@Mr_NutterButter bruh I commented the best way to do it and then you just go and delete the post and repost the same shit again tf
@beardalaxy Skill issue. plus I saw it