Endless rumination at night? Oh yeah it's time to get up, chug a gallon of ale and cranberry juice, brush my teeth again, and piss my pants while listening to "dommy mommy strokes your hair as you fall asleep in her arms" ASMR with a headset to stop the thoughts until I fall asleep.
Healthiest coping mechanism, infallible long-term strategy.
I draw, code, and make memes sometimes.