Fuck calories and Kcals. You assholes couldn't behave and had to make shit confusing. In HEALTH FFS!!! The one field, where dumb people like me cannot afford to figure out what the fuck you meant.
I want all my food rated in joules now.
@tomie
Yes, 1 KCal can be converted, but when I don't know if it's a KCal or 1/1000th of KCal, then I am still fucked
> insulin index
> glycemic index
Og no.... That's going to be a Looong research. Thank you.
@LukeAlmighty burgers just always call kcals calories because they are allergic to any measuring systems that make sense, but if you want joules you can always recalculate yourself, 1 kcal is about 42 joules i think
don't forget to watch insulin index and glycemic index (not the same, lmao!), and overall nutritional value!