Follow

Hit 170lbs (77kg) this morning. Although that is after sleep so dehydrated and no food in belly. But I was 183lbs (83kg) three months ago. I would say my diet is very limited but I just am not hungry, even with exercise. I definitely also probably lost muscle but the fat loss has been very noticeable. Now I gotta get rid of that final few bodyfat percent and I'll be in six pack town. I feel very motivated by how much progress I made literally just not buying candy and soda every day. Although I do crave it, forcing myself to not buy it when I am at the checkout really paid off.

· · Web · 2 · 0 · 2
Sign in to participate in the conversation
Game Liberty Mastodon

Mainly gaming/nerd instance for people who value free speech. Everyone is welcome.