I try to eat less to lose weight but then I have zero energy and lay around all day waiting for what muscle mass I do have to waste away
If chips, potatoes, fast-food, soda, cakes and sweets are part of your regular diet, try cutting them.
You'll be surprised at how much weight you can lose just from cutting out sodipop.
@Jazzy_Butts
Yeah, you probably want to reduce sugar and carbs.
Tuna salad is quick and easy to make big batches of:
Tuna + Red Onion + Sour Pickles + Mayo (black pepper optional)
Or just make burgers with leaner beef.