Insomnia Insights:
You can't calm your mind by trying to calm your mind. You just shift your focus and your mind calms on its own.
It is like breathing. If you focus on controlling your breath it will be uneven and unnatural. Instead just let the breathing happen naturally and focus on simple things like taking deeper breathes, rather than trying to control the entire breathing process consciously.
Sometimes doing nothing and letting things work themselves out is the correct approach.
>Was Ottawa right in declaring a state of emergency due to the protests?
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Fascism:
When you don't let people abuse your kids.
LukeAlmighty DO NOT have any pronouns. You can only refer to LukeAlmighty by LukeAlmighty's name. Please, be tolerant of this.
Please be patient, LukeAlmighty have autism
🇨🇿
I you are in Czech republic, DM me, I'll be happy to grab a beer with you
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