My body will NOT let me sleep man, this is the second night in a row. I've tried to take naps and that isn't working either. I've had 3 hours of sleep in the past 48 hours. I can feel my fucking nervous system firing off and I can't do anything to stop it 
@beardalaxy Yes my advice friend. Do not have too much caffeine throughout the day, and make sure to exercise during the day as well. Thank you friend.
@beardalaxy Oh yes a little alcohol before bed helps a lot too. I am glad it has helped you solve your issue for now. Thank you friend.
@bebe shouldn't overdo it because alcohol and sleep aids cause you to get worse sleep, but it's better than getting no sleep at all...
