My body will NOT let me sleep man, this is the second night in a row. I've tried to take naps and that isn't working either. I've had 3 hours of sleep in the past 48 hours. I can feel my fucking nervous system firing off and I can't do anything to stop it

@beardalaxy Yes my advice friend. Do not have too much caffeine throughout the day, and make sure to exercise during the day as well. Thank you friend.

@bebe i had 40mg in total and my job is exercising 😭 i've just got an actual disorder. i had to resort to a shot of whiskey to get settled down enough to actually sleep...