Sometimes just listening to some music in the dark and relaxing is the best thing in the world. If you haven't done it in a while, make some time for it. Lie down in bed or sit in a comfy chair, play one of your favorite albums, close your eyes, and just listen. Just drift for a bit. We all need that sometimes.
This song brings me so much peace. I hope it'll mellow you out too.
こんにちは、私はひげさん。はじめまして!