The three keys I have found for improving my mental state and feeling happier:
1. Pray (like really pray) at least once a day
2. Drink a cup of water
3. Exercise
Key 2 is important if you're going to do Key 3! Do it first! Your muscles need water!!
Do these actions in the morning when you wake up for maximum effect, it makes your whole day better.
Local reporters. Don't forget to scan other social outlets for breaking local news tips.
@pbpost@twitter.com @TEliaPBPost@twitter.com may want to check out this Nextdoor thread about a PBSO deputy that allegedly brandished a gun at someone that cut the line at a Costco gas station in Royal Palm Beach.
I've moved over to @realcaseyrollins for my private account
This is literally just here to archive my old posts now