beard ひげ @beardalaxy@gameliberty.club

@suwuart those feet

@goophilia i can't boost this twice so i'm going to comment as well, i love this! let's go norway!

@Mr_NutterButter @LukeAlmighty yes dude stop going so hard right away you are seriously going to hurt yourself

Shesez (boundary break guy) got his car struck by lightning!
https://youtu.be/LZTCGqoF7IY

@grey Christianity is dead.

@LukeAlmighty yeah it's pretty fuckin killer actually. if he's doing stuff like 25 minute runs in between 45 minute weight lifting focused on different muscle groups then yeah, i'd say that's pretty damn good. the routine my friend and i are following is about 45 minutes 2-3 times a week. just takes us a bit longer because there are two of us, usually an hour and fifteen. the consistency is key and once you build it up, as long as you stay consistent you aren't going to lose it.

but i do concur that this is just good shape. he's not like body builder status or anything. the guys doing that are on drugs and/or doing multiple hour workouts almost every day. maybe people look at that and have such a crazy idea of how much it takes to get healthy so they don't even want to try.

@Kagekokoro he's one of those predator catchers that does it for the content. puts innocent people in harm's way (including minors), never gets convictions, is a piece of shit, you know the drill. he recently went in on chibireviews over loli stuff and then got arrested (breach of peace, stalking) while trying to harass a squatter they were doing videos on. here's the codebluecam video if you wanna watch it, it describes what happened: https://www.youtube.com/watch?v=VqcDsA7P6Ho

lol

@Wormwood should be three sentences. Op has bad grammar. Smh shaking my head.