Fuck YouTube. I rarely wear a mask, I don’t wash my hands more than normal. I do take vitamins and other supplements. Haven been sick with anything for years. Vitamin C is one I take everyday. It is cheap and it won’t hurt you, so why not take it.
Vitamin D3 is another I take every day. I work a lot of odd shifts sometimes I rarely see the sun. I have noticed something besides not getting sick. I don’t get depressed anymore. Before I started taking D3 I would get really depressed when I didn’t get enough sun. When I worked nights in winter it was really bad. Since I started D3 no problem.
Of course this is not a “study”. It is the experience of one individual. You are free to take this information or leave it, but D3 is cheap and it won’t hurt you. I am curious if anyone else has had a similar experience.