@beardalaxy @job384 @ChristiJunior@neckbeard.xyz @Morghur @ArdanianRight
Sorry for the long pause, ADHD hit HARD.
For the next round, we have Krystal vs Mòrag Ladair
@LukeAlmighty maybe i am autistic, it was always a horror for me whenever i needed to buy something and a salesman immediately went to me asking me what I want.. (panic..) I do not know what I want.. or, I want something: please go away and let me think and look around first without observing me! :-)
@Type_Other @LukeAlmighty I found when I maintained too large a caloric deficit my weight loss stalled completely
as soon as I started eating more like 1600-1800 calories (basal metabolic rate = 2700 calories) fat started coming right off again at the same rate it had been before
@rasterman I always read her posts like "and here's why dudes rock" @TheMadPirate @LukeAlmighty @EmmaFaber
@LukeAlmighty I do a mix of 16/8, so eating in an 8 hour window only, and 24 hour fasts
usually two 24 hour fasts a week, sunday->monday and thurs->friday evenings
those are my basic rules, but very often I’ll only eat in a 3-4 hour window on 16/8 days because I’m just not hungry in the latter half of the 8 hour window
FWIW I find it a lot easier to be hungry going to bed than having to wait for a long time to eat in the morning, so usually I’ll eat for the first time 3 hours or so after I get up
>>>Satire account<<<
Fascism:
When you don't let people abuse your kids.
LukeAlmighty DO NOT have any pronouns. You can only refer to LukeAlmighty by LukeAlmighty's name. Please, be tolerant of this.
Please be patient, LukeAlmighty have autism
Never forget #metoo
🇨🇿
I you are in Czech republic, DM me, I'll be happy to grab a beer with you
>>>Satire account<<<