Good morning everyone.
98.7kg
@Jens_Rasmussen
The goal is to not be fat :D
I "kinda" set the weight at 80, but I have no idea what I will look like at 90 or 85. I just know, that I am still not worthy of cosplaying Kamina, Eren or anyone else without a shirt.
@Jens_Rasmussen
Give up or just take drugs.
I love how supportive the internet can be of a good cause.
@Jens_Rasmussen
Fuck realistic goals.
Being realistic got me from 90 to 100 in last 3 years.
@LukeAlmighty Sleeping burns more calories than watching TV... better content too.
@LukeAlmighty So you are really progressing... Keep it up :)
I'm not sure if it's valid for you, but weighing every day tends to have these swings. Most recommend weekly or twice-weekly, or, if you gotta do it every day, at roughly the same time after doing all waste disposal.
I have a scale that just pushes to an app (yeah i hate it too) so i don't need to be concerned with the day-to-day but can still see that sweet sweet
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graph if i need to.
@picofarad
Yeah, I am quite used to the swings in data. But, that is why I measure several times a day. (and mostly post just one)
Because, if you're taking data weekly, then you have no idea what the number even means. If I get a 2 day swing of +2kg, but I measure daily... I know what's happening. But if I lost 1, and get 2kg swing at the end of the week, It would look like a horrible week. And that is just not the truth.
Nah. The daily records are insanely motivating. And not getting them does show you to push just that little bit harder.
Also, THANK YOU for encouragement.
@LukeAlmighty sure, no problem. I don't know anything about you at all so i butted in, as i do.
whatever works, go for it. i lost 12kg last year (and probably put it all back on this year) over 3 months or so, and tbh i was measuring daily, but i don't get that stress from seeing the needle move up, but i know some people do.
again good luck and good results so far!
@LukeAlmighty also good work, 6kg is actually significant!
@LukeAlmighty That's a lot to deadlift. Good job!
@SirLuke
Thanks I guess....
What is that?
@LukeAlmighty
That's Roosevelt's Rough Riders
Fucking mental load is starting again -_-